by Sue | Jan 31, 2022 | Body & Soul
While I was standing in the check-out line in the grocery store, a magazine touting the keto diet caught my eye. I didn’t bite (pun intended), and here’s why. Dr. Greger at Nutrition Facts.org. If you are reading my health blog for the first time, I will tell you Dr....
by Sue | Jul 11, 2021 | Body & Soul
So I just bought another book — Dr, Michael T. Murray MD’s The Magic of Food – Live Longer and Healthier and Lose Weight- with the Synergetic Diet. I need another diet plan like a hole in the head, but after reading the (free) first chapter, I realized this is more...
by Sue | Jun 13, 2021 | Body & Soul
We all use them, and they are not about to go away. Some days I would swear that phone knows more about my life than I do. I would have forgotten an appointment today if not for my phone’s handy-dandy reminder this morning. But can my executive secretary...
by Sue | Feb 13, 2021 | Faith
After I posted “God’s Fugue,” my friend Bob Zinnecker sent me this wonderful article about his wife’s faith walk while he battled cancer. Elaine Zinnecker’s story appeared in the September 2, 1984 issue of Evangel. It speaks so well about God’s loving hand in...
by Sue | Aug 25, 2019 | Body & Soul
It’s so frustrating. Bombarded with ads for foods we know are bad for us, we still scarf down double hamburgers loaded with cheese and bacon, topped with added fries. After inhaling every delicious morsel, we lean back and think, “I really should start to eat...