The Promise

  Covenants. We make them all the time. From pinky swears to wedding vows, we earnestly commit ourselves to do, or not do, certain things. Many caregivers make THE PROMISE. “I promise I will never put you in a nursing home.” Cultural Factors Thousands of...

Whom Can You Trust?

If you have been following my Body and Soul blogs, you know I promote a mostly whole food plant based diet. Reading the China Study by T. Colin Campbell and (his son) Thomas M. Campbell II (MD) was my initial “Aha! Moment.” Although the book’s thickness appears...

Nothing New

Never Stop Learning The first Monday after Labor Day always feels like New Year’s Day to me. It’s a new goal-oriented beginning with fresh challenges. I feel like that little girl, sitting in assembly, waiting to discover my new classroom and teacher. Geek that I am,...

Enter Your Bliss

I relate to the latest Lazy-boy commercial big time. It’s all about being lazy, savoring laziness, and proclaiming its value. You sit for as long as you want in that recliner, girlfriend! Rude (usual) Awakening Another night of insomnia with all my “to do’s” and “what...