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Eat the Food You Love

  While I underwent cancer treatment, I followed a diet that eliminated anything that could feed cancer cells. It was the only diet I ever followed to the letter because I wanted to keep cancer in my rear view mirror forever. I lost weight, a good thing, but I...

Why Church?

    Writing is a solitary occupation, with hours of ruminating and writing dreadful first drafts. When something finally emerges, we spend hours editing until we think we have something to share. But is it worth sharing? We can trust our own judgment and...

Your New Year’s Gift

Happy New year! May 2023 be a year of personal and spiritual growth, peace, and love for each of you. To kick the year off, here’s a gift sample from The Divine Meddler. Enjoy the read! From The Divine Meddler   Chapter 1 Deadly Discovery      Strong, chilly...

Hunting for Answers

When I was matriculating for my B.S.N. at Alfred University, I used every opportunity to study family caregivers as patients who needed certain interventions for health and well-being. Of course, “caregiving” is not an official disease, so that left family members to...

Christmas Minefield

Do you wave the white flag of surrender around Thanksgiving and vow your better menu angel will return on January 1? How many times have you promised yourself you would eat healthy over the holidays, no matter what, when the doorbell rings and a friend stands on the...