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Diet Wars and Cancer

While I was  standing in the check-out line in the grocery store, a magazine touting the keto diet caught my eye. I didn’t bite (pun intended), and here’s why. Dr. Greger at Nutrition Facts.org. If you are reading my health blog for the first time, I will tell you Dr....

The Lowly Celery Stalks Disease

I’m using that play on words for the title of this blog to make a point. It seems every article or book on nutrition I’ve read lately praises the health benefits of eating plants, and lots of them. But why? How are they good for us? What’s the Scoop? To find out, I...