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Sunny side up-or not

I like Fall and cozy overcast afternoons with my homemade soup simmering while a fire burns in the fireplace. But I bah-humbug my way through the holidays and rejoice on January 2nd. Clearly, I don’t suffer what many of you do once we turn our clocks back an hour....

REAL Comfort Foods

Two years into this pandemic, with more to go, has been enough to harsh all our mellows. But for many more of us, clinical depression threatens our very existence and we need to talk about it. To do that, I turn to one of my favorite gurus, Dr. Greger. In a summary...

Who is Sicker?

 At the same time our son approached his teens, I was thrown into the world of caregiving for my parents and my grandmother that lasted quite a few years. When the phone rang, I wondered what latest crisis would hijack my day. I was “sandwiched” between my family’s...