by Sue | Oct 15, 2025 | Body & Soul
  Five “blue zones” exist in the world that are noted for the longevity and health of the residents. There, people remain active and lead vibrant lives well over 100 years old. Loma Linda, California, is one of those five, and the only one in the United States....				
					
			
					
				
															
					
					 by Sue | Feb 26, 2024 | Body & Soul
In my last Body and Soul blog, I provided a link to a seminar on healing breast cancer that included holistic measures, such as diet. We know many fruits and vegetables have substances that interfere with cancer cell growth, and even kill some of them. But eliminating...				
					
			
					
				
															
					
					 by Sue | Jul 28, 2019 | Body & Soul
  Why Buy Organic? My mother would be shocked if she saw me cooking up a storm with my organic veggies. When she and Dad were married during World War II, cooking was the last thing on her radar. Her lack of interest in anything culinary came to a crisis when my...