by Sue | Feb 20, 2021 | Body & Soul
Today, as I look out at a foot of snow and ice, I thought I would sample Qigong and Yoga to get the body moving indoors. My neighbor is a fan of Qigong Baden-Baden and sent me a link. I tried Lesson 1. https://www.youtube.com/watch?v=_SliEplK_Ss. I liked that the...