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Salt of the Earth

I was shopping with my husband in the “healthy” grocery store food section. Trying to be helpful, Gene drew my attention to delicious looking items that were either too high in sugar, fat, or salt. Even non-GMO, organic, foods can be overloaded with those three tasty...

Don’t Miss the Forest for the Trees

As a woman “of a certain age” married to someone of an even higher “certain” age, I find that galloping entropy has taken over our lives. Since entropy (that unrelenting decreasing functioning of just about every body part), has reared its ugly head, we spend more...

The Shot Felt Around the World

No doubt the world is hoping for that magic bullet, that shot in the arm, more quickly than ever as now we learn President Trump is hospitalized with Covid -19. Clearly this novel virus can even break through the protective presidential bubble! We are far from winning...

Why These Sources?

They say when you do research and repeatedly discover information you already know, you are probably becoming knowledgeable about your topic. There may be more to learn, but at least you know you are on the right track. I find that reassuring, given all the...

Are There Perks to Coffee Drinking?

I felt mightily deprived when I transitioned to a whole food, plant-based diet. I imagined a nasty gremlin sitting across the table from me, pulling away my favorite foods. Goodbye steak, goodbye sour cream-laden baked potato, so long cheesy pizza with pepperoni...