by Sue | Sep 12, 2022 | Care Giving
June Duncan is my guest blogger this week. As a caregiver herself, she offers many suggestions to help caregivers on their journeys. http://riseupforcaregivers.org/ Leading a healthier lifestyle means consistently choosing to prioritize your physical and mental...
by Sue | Feb 20, 2021 | Body & Soul
Today, as I look out at a foot of snow and ice, I thought I would sample Qigong and Yoga to get the body moving indoors. My neighbor is a fan of Qigong Baden-Baden and sent me a link. I tried Lesson 1. https://www.youtube.com/watch?v=_SliEplK_Ss. I liked that the...
by Sue | Oct 11, 2020 | Care Giving
Have you ever brainstormed solutions to a problem, only to realize you have a problem for each solution? I find when I do that, I’m left to stew in my own juice while I make no progress. That’s me when it comes to exercise. I know, and write about, how important it is...
