by Sue | Jul 6, 2026 | Body & Soul
Let my Reclamation Project Begin I’m on a “reclamation project.” After a thorough evaluation during my first chiropractor visit, it turns out that on a scale of very good to very bad, I’m at the bottom of “good” and about to enter “bad.” I’ve also been blogging less,...
by Sue | Oct 17, 2023 | Body & Soul
As many of you know, Dr. William Li appears frequently in my Body and Soul blogs. Not only a practicing physician, he is also a brilliant researcher of all things food related. I like him because he has a balanced approach to health and wellness. He will prescribe...
by Sue | Sep 12, 2022 | Care Giving
June Duncan is my guest blogger this week. As a caregiver herself, she offers many suggestions to help caregivers on their journeys. http://riseupforcaregivers.org/ Leading a healthier lifestyle means consistently choosing to prioritize your physical and mental...
by Sue | Jun 21, 2022 | Body & Soul
Last evening, I listened to a physician on television declare that Covid is especially problematic to people “who have the diseases of aging,” such as diabetes, cardiovascular problems, etc. Unfortunately, he didn’t miss a beat when I shouted, “Not so fast, Skippy!”...
by Sue | Jul 11, 2021 | Body & Soul
So I just bought another book — Dr, Michael T. Murray MD’s The Magic of Food – Live Longer and Healthier and Lose Weight- with the Synergetic Diet. I need another diet plan like a hole in the head, but after reading the (free) first chapter, I realized this is more...
