by Sue | Dec 29, 2019 | Body & Soul
Are you feeling over-stuffed after the Holidays? If you are like me, you left the ranch and grazed on lots of sugar, salt, and fat that made everything taste oh so good. Now you eye the scale and look to January 1st as the day when you will “eat right” and undo the...
by Sue | Nov 3, 2019 | Body & Soul
I’m using that play on words for the title of this blog to make a point. It seems every article or book on nutrition I’ve read lately praises the health benefits of eating plants, and lots of them. But why? How are they good for us? What’s the Scoop? To find out, I...
by Sue | Jul 28, 2019 | Body & Soul
Why Buy Organic? My mother would be shocked if she saw me cooking up a storm with my organic veggies. When she and Dad were married during World War II, cooking was the last thing on her radar. Her lack of interest in anything culinary came to a crisis when my...
by admin-jw | Jun 28, 2019 | Body & Soul
MOTHER NATURE RULES (whether we like it or not) Nature’s perfection – “Medicine Woman’s” (my daughter-in-law’s) garden It could be anything — a heart attack, cancer diagnosis, stroke. Suddenly your life stops at a crossroads. Make the best of things, take your...
